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About us

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Founded by Dr Madaliso Phiri (Medical practitioner) and Mr Orapeleng Mandubo (Personal trainer), we combined our different skillsets in order to provide a holistic service to people looking to either get in shape, stay fit or be more health conscious. We provide our clients with online medical services,  customised  workout and meals plans with the aim to address each client's unique needs and improve their overall quality of life.

Our focus is on providing longterm solutions hence we take our time to get to know our clients and get a better understanding of their personal challenges.

Mission

Make healthy living convenient by providing tailor-made fitness and nutrition plans.

Vision

To help clients get fit and stay fit.

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