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No it won’t help, you need a full body workout and to be in a caloric deficit meaning.
Here are a few tips to get you that flat tummy/six pack
1. Do not overeat
2. Incorporate vegetables
3. Drink a lot of water and eat protein rich meals
4. Limit your junk food intake
No it won’t help, you need a full body workout and to be in a caloric deficit meaning.
Here are a few tips to get you that flat tummy/six pack
1. Do not overeat
2. Incorporate vegetables
3. Drink a lot of water and eat protein rich meals
4. Limit your junk food intake